Begin Tai Chi

 As a mindful approach to improve balance, posture and body mechanics, 

  I have been teaching tai chi basic moves to my physical therapy patients for over 2 decades.

I hold tai chi instructor certifications in beginner tai chi programs

proven to decrease fall risk and improve well-being and  quality of life:

 Tricia Yu's Tai Chi Fundamentals, Basic Moves and Adpated Short Form

 and Dr. Paul Lam's Tai Chi for Arthritis and Fall Prevention program 

 

I teach  Beat Cancer Tai Chi class  

at the UW Health Cancer Center at ProHealth Care in Waukesha, WI.  

The class is open to all cancer survivors and their buddies. 

Register at prohealthcare.org > Classes & Events > Cancer > Beat Cancer Tai Chi or click the link below:

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